Facilitated by Mal Huxter and Lisa Brown
Two Workshop Days of Meditation Training for Health Professionals
For More Information and to Register Click Here
About the Workshop:
This workshop is specifically for health professionals with busy and demanding, personal and work lives who aspire to: cultivate mental and emotional balance and excellence. Heal and harmonize relationships with ourselves and others, prevent burnout and flourish with appreciative joy and wellbeing.
Program will involve presentations, interactive discussion, movement, experiential exercises, guidance and practice as well as strategies for every day application in:
mindfulness and serenity meditation,
equanimity (centered, balanced resilience) and
relationship qualities of warm friendliness, appreciation and compassion.
(optional yoga session with Lisa Brown at no extra cost, 7.45-9.00am both days)
About the Trainers:
Malcolm Huxter is a meditation teacher and clinical psychologist in private practice. For more info about Mal go to: www.malhuxter.com .
Lisa Brown is a psychologist, yoga teacher and Mindfulness Based Stress Reduction facilitator. For more info about Lisa go to: http://mindfulnesspsychologywellbeing.com
$280 for both days @$150 for either day only.
Lunches and refreshments provided.