Psyche magazine: Self-compassion is not self-indulgence: here’s how to try it

Christina Chywl, a Clinical Psychology research student writes about self-compassion


Psyche magazine guide: How to get over ‘never good enough’

Learn to spot unhealthy perfectionism, understand its emotional sources and find a way to silence that self-critical voice by Margaret Rutherford, psychologist


Hold your suffering with compassion

A blog by psychologist Jennifer Kemp


Simple Steps to Self-Compassion

Russ Harris, a practitioner of Acceptance and Commitment Therapy, steps to develop self-compassion