Compassion Focused Therapy

Making sense of stress with CFT’s 3 circles by Dr Theresa Dahm

Professor Paul Gilbert in conversation with Mick O’Regan

Professor Paul Gilbert on Strengthening the mind through the power of self-compassion

Dr Chia-Ying Chou on CFT for hoarding issues: a 20 week series

Dr Stan Steindl’s Compassion on a T-Shirt series

Mindful Self-Compassion videos

Kristen Neff on overcoming objections to self-compassion

Kristen Neff on mindfulness and self-compassion

Kristen Neff on the three components of self-compassion

Kristy Arbon on mindful self-compassion

Compassion and Neuroscience

Dacher Keltner on the neuroscience of kindness

Professor Tania Singer on the neuroscience of compassion

Professor Al Kazniak’s series of talks on Empathy, Compassion and Neuroscience

General Compassion Topics

David Roland on harnessing suffering for positive change

David Roland on how reaching out is an act of resilience

David Roland on post-traumatic growth

David Roland on how to be an expert companion to someone after a life crisis

David Roland on dancing for joy

Daniel Goleman on leadership and compassion